INTRODUCTION TO ESSENTIAL OILS
(Many people also warn against taking these potent, pure, therapeutic-grade essential oils internally, so be careful.)
Here's a link to a YouTube video called "My Top 4 Essential Oils". She explains her many uses of Lavender, Tea Tree (Melaleuca), Peppermint and Lemon oils. These are sometimes called the "workhorses" of the essential oils, so a good place to begin to learn about these potent natural substances.
Here's a link to a YouTube video called "My Top 4 Essential Oils". She explains her many uses of Lavender, Tea Tree (Melaleuca), Peppermint and Lemon oils. These are sometimes called the "workhorses" of the essential oils, so a good place to begin to learn about these potent natural substances.
Here's another link with good basic instruction: How to Use Essential Oils